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Sleep Deprivation Causes And Effects

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... results in higher mortality rates. In addition he reported that sleep deprivation is so common in America that one in cause or increase depression and anxiety. It doesn't take much sleep deprivation for this process to begin; even people negative effects of sleep deprivation, but one study found that sleeping after studying improved memory by facilitating either positively or negatively, and that memory is essential to learning. A state of sleep deprivation (less than 6 of sleep deprivation in pilots" Aviation, Space, and Environmental Medicine. Vol: 74; No: 11; pp: 1125-1134 ...



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Sources list for SLEEP DEPRIVATION CAUSES AND EFFECTS:

Belenky, G., Penetar, D. M., Thorne, D., Popp, K., Leu, J., Thomas, M., Sing, H., Balkin, T., Wesensten, N., and Redmond, D. (1994) The effects of sleep deprivation on performance during continuous combat operations. In Food Components to Enhance Performa
Aviation Fatigue

Friedman, J. "Sleep deprivation and medicine." Medicine and Health Rhode Island. Jul 2004.
Sleep Deprivation in High School Students

Miller, David. "Sleep Deprivation and Learning." Retrieved 6 July, 2004. http://www.apa.org/ed/topss/dmiller.html
The Time for Learning

Baranski, J. V., Cian, C., Esquivie, D., Pigeau, R. A., & Raphael, C. (1998). Modafinil during 64 Hr of Sleep Deprivation: Dose-Related Effects on Fatigue, Alertness, and Cognitive Performance. Military Psychology, 10(3), 173-193.
Aviation Fatigue

"The Stages of Sleep." The Sleep Partners Web site, 1998-2000. Retrieved 19 July 2004 from http://www.silentpartners.org /sleep/sinfo/s101/physio4.htm "The Stages of Sleep." The Sleep Partners Web site, 1998-2000. Retrieved 19 July 2004 from http://www.silentpartners.org /sleep/sinfo/s101/physio4.htm
Dreams

 

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